Tatts!

Warmup:
3 sets of:
~20m Two legged long jump
~20m Sprint

Workout:
"Tatts"
Max rounds in 20 minutes of:
5 handstand pushups
7 power snatch (45 lbs)
9 box jumps (21")

I got through 2 rounds and then, during my handstand pushups, I came down a little too hard on my head and tweaked my neck a little. Handstand pushups 2 days in a row....I probably should have put an abmat down for my head on Day 2. I finished the workout by just doing the box jumps along with my teammate to help push her. I cheerleaded her through the rest of it. She got through 11 rounds, baller.