Shoulder press 10-5-5-3-1-F @ 35-65-85-90-100-(105)

Back squat 5-5-3-1-1-1 @ 105-125-155-175-185-195

Deadlift 5-2-1-1-1 @ 125-215-245-265-280

Oops I did a Crossfit Total: 575!! PR!!

CrossFit Total:

Back Squat 5-5-3-1-1-1-1-F @ 45-95-135-185-195-205-210-215(f)

Shoulder Press 3-2-1-1-F @ 45-65-80-95-100(f)

Deadlift 5-2-1-1-1-1-1-F @ 100-135-185-205-225-245-255-265(f)

First ever total!
560