Yay Oly class!
Hang Muscle Snatch 5-5-5 @ 20-25-30 kg
Power Snatch 3-3-3-3-3-3 @ 30-35-35-37-40(ugly)-35 kg
(Snatch Push Press).(Overhead Squat) 4x 5.1 @ 25-30-32-32 kg
Showing posts with label snatch push press. Show all posts
Showing posts with label snatch push press. Show all posts
Tuesday, May 19, 2015
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