8x:
20 sec jumping lunges
10 sec rest
20 sec hollow rock
10 sec rest
20 sec pushups
10 sec rest
20 sec quarter squat jumps
10 sec rest
20 sec tuck ups
10 sec rest
Showing posts with label tuck ups. Show all posts
Showing posts with label tuck ups. Show all posts
Friday, March 20, 2020
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