Deck of Cards

Hearts = pushups

Diamonds = kb swing @ 16kg

Clubs = air squat

Spades = box jumps @ 20

25:23

Deck of Cards (Team):

30 minutes, AMRAP
Hearts = wall ball (14 lbs)
Spades = push press (65 lbs)
Clubs = kb swing (16 kg)
Diamonds = box jumps (20")

Me + Cori + Kim, one person working at a time:
42 rounds

Solid.