Tryout WOD #2

3 rounds for time of:
20 box jumps (20")
20 CTB pullups
20 wall balls (14 lbs)

17:55. Holy crap this was a horrible performance. IT band hurting pretty bad afterwards.

Tryout WOD #3

Against a 6 minute running clock:
800m row
Max reps overhead squats (75 lbs)

I got 21 overhead squats.

Tryout WOD #1

3 rounds of:
10 deadlift (185 lbs)
50 double unders
7:43

This was a freaking heavy deadlift. Yikes.

Tryout WOD #4

3 rounds of:
2 handstand pushups (to 1 abmat)
6 ground to overhead (95 lbs) <- I did clean and jerk
10 burpees
6:34