2 power snatch @ 65-65-75-75-75-85-95-(105F1)-(105F1)-(105F1)
Karabel:
10 rounds of:
3 power snatch @ 95
15 wall balls @ 14 lbs 9'
15 min cap +22 reps (Technically a PR!)
Showing posts with label Karabel. Show all posts
Showing posts with label Karabel. Show all posts
Thursday, December 12, 2019
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