AWESOME WORKOUT TODAY! I got to work with the A-team fast girls (I usually get put with the slower, lower weight girls), which made me feel awesome.

Warmup:
3 sets of:
10 squats
10 burpees
15 situps

In the 2nd set of burpees, instead of clapping at the top, me and Meagles did jumping high fives at the top, which was awesome.

Workout:
5x Carry 200 lbs. of weights 30 ft. (I did it in 3 rounds of 75-75-50 for each rep)
75 jumping jacks
50 pushups
75 jumping jacks
160 step ups (it was actually 100 step ups twice, I split it up a little differently)
50 pushups
40 step ups


SO AWESOME!