3 sets:
60 sec - 20 russian kb swing, (24kg) + max burpees
rest 2 minutes
9-9-9 (burpees)

Then 3 sets:
60 sec - 7 unbroken power clean @ 105 lbs + max box jumps (20")
rest 2 minutes
15-16-16 (box jumps)

Then 3 sets:
60 sec - C2 row for max meters
rest 2 minutes
264-267-272