Tuesday, April 5, 2016

Floor press 8-5-2-1-1-1-F @ 35-65-85-115-135-145(PR!!)-(150)

Then 18 minutes AMRAP:
CrossFit Open 12.3
15 box jump @ 20"
12 shoulder-to-overhead @ 75lb
9 toes-to-bar
8 rounds + 0 reps -- technically a PR because I 1-repped this one in 2012 and haven't done it since. Woot!

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