Deadlift 5-3-1-1-1-1-1 @ 155-205-255-265-270-275-280 w/ 2 min rest

Then 3 rounds of:
minute 1 - 40 sec max seated barbell pullups 11-10-9
minute 2 - 40 sec alternating single arm kb press @ 15lbs 10-13-13

Then 10 min AMRAP:
5 front squat @ 95lb
5 lateral burpee over bar
5 front squat @ 95lb
5 toes to bar

4 rounds + 6 reps