CrossFit Open 16.2!!
Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans @ 85 lbs
If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans @ 115 lbs
etc, stopping at 20 minutes, w/ squat cleans decreasing 2 reps & adding 30 lbs each round
Attempt #2: 2 rounds + 76 reps = 254. WAY better!
Sunday, March 6, 2016
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