Back squat 6-4-2-4-4-4 @ 95-145-155-155-165-175 w/ 2 min rest
(Technically a PR!)

Then 3x every 2 minutes:
6 RDL @ 115-115-120

Then 10 min EMOM:
min 1: 30 seconds thrusters @ 65 lbs
9-7-8-8-8
min 2: 30 seconds double unders
50-54-46-38-41

Then 10 min EMOM:
3 touch-and-go power cleans @
85-95-105-110-115-120-125-130-135-140

Then 2 rounds of:
5 min AMRAP:
200m row
8 wall balls @ 14lbs, 9'
4 burpee box jumps @ 20"

3 min rest between AMRAPs

2 +200m +6 wall balls
2 +200m +8 wall balls + 1 burpee box jump