Power clean 2-2-2-2-2 @ 125-135-140-145(1f1)-150(f); rest 4 minutes
(Tied my PR, what up!!)

Then 3 rounds of:
15 Russian kb swing (24kg), rest 10 seconds
20 unbroken pushups (I did 2 rounds of knees, one round on high box) rest 2 minutes

Then 3 rounds of 20 unbroken box jumps (20"); rest 2 minutes