Deadlift Tuesday!

Warmup:
30 seconds on, 30 seconds rest, 3 times, for each of the following:
Rowing
Squats
Jumprope (double unders)

2 x Barbell complex + 7 pullups - 35 lbs and 55 lbs
(barbell complex is 5 reps each of deadlift, hang clean, front squat, push press, back squat)

Deadlift 5-3-2 @ 55,55,65 lbs.

Workout: Deadlift 65 lbs, 5x3

I took it really, really easy today. Still recovering from the back injury. Bleh.

Then I played 2 games of broomball, yay!