Every 2 minutes: Close Grip Bench Press 5-3-2-[2.4, positioning was weird]-6-6 @ 65-85-105-105-105-105
For time:
150 single unders
20 strict chinups
10/side KB snatch @ 16kg
150 single unders
15 strict chinups
15/side KB snatch @ 16kg
150 single unders
10 strict chinups
20/side KB snatch @ 16kg
150 single unders
(18:27)
Friday, May 11, 2018
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