CrossFit Games 12.4 attempt with injured calf/achilles aka no jumping allowed on right leg:
12 minutes AMRAP of:
150 Wall Balls (14 lbs, 9 ft target)
90 double unders
30 muscle ups
I got through:
150 wall balls aka "Karen" (10:52, PR!)
15 single-leg double unders
It was nice to leave that workout feeling pretty freakin good about myself.
Sunday, March 18, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment