10 strict pullups (sets of 4-3-2-1)
Snatch 2-2-1-1-1 @ 20-25-30-32-35kg
Snatch 1-1-1-1 @ 39kg w/ 2min rest
Front Squat 2-2-2-2-2 @ 60kg w/ 1-2min rest
Push Press 5-5-5 @ 35-45-45kg