6 rounds of:
30 sec - double unders
30 sec - rest
30 sec - russian kb swing (16kg)
30 sec - rest
30 sec - push press @ 55 lbs
30 sec - rest
30 sec - air squat (switched to up-downs aka burpee w/ no pushups after 2 rounds)
30 sec - rest


DU: 57-36-39-40-37-47
KB: 19-19-18-18-15-17
PP: 14-13-12-11-10-11
SQ: 19-19
UD: -9-10-10-10