Warmup:
500m row
active stretch

3 rounds of:
3 power snatch + 3 overhead squats + 3 hang squat snatch @ 35 lbs
5 Turkish getups per arm (12kg)
5 stiff leg deadlifts @ 35 lbs

Workout:
15 min. work hang squat snatch @ 55 lbs

Then 2k row for time
8:32