I'm gonna restart this blog for my offseason workouts (my frisbee team had a team workout log that I was using for the season). I'm taking a week off since nationals (12th place, we broke seed, woot!), hopefully to heal up some joints.

Current ailments:
Left knee - I can't put weight on it when it's bent more than 90 degrees, and if it's in the same position for too long, it sort of locks up. I had it MRIed at the beginning of the season, and it looked fine. Maybe I should get a second opinion. I also have a bruise on my kneecap from nationals, but I don't think I had any lasting damage from that impact.

Right knee - Still has a torn PCL, it get a little sore sometimes. Somehow it has become my "good" knee.

Right ankle - Achilles is still feeling a little crazy, and I rebruised my ankle without respraining it. I think I just generally need to lay off. Last Monday, I did a cutting drill with Loyola, and by the end of practice, my Achilles was hurting so bad I was limping pretty severely. Boo.

Back - I strained some muscles on the outside of my back, kind of right on top of my ribcage. Pretty sure I hurt them at sectionals when I was pulling a lot. Still hurts to lay on my side for too long.

Maybe next week should be a yogatastic week...