Tuesday, January 22, 2019

5x AMRAP:
minute 1 - max box jumps @ 24" (18-14-18-17-19)
minute 2 - rest
minute 3 - max cals bike (13-12-12-12-12)
minute 4 - rest
minute 5 - max wall balls @ 14lb, 9' (23-23-22-23-24)
minute 6 - rest

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