Snatch 1.1.1 - 1.1.1 - 1.1.1 - 1.1 - 1.1 @ 85-95-95-100-105 w/ 2 min rest

Then 7x EMOM:
min 1: 12 calorie row
min 2: 8 burpees
min 3: 5 front squats @ 85-85-85-65-65-65-65