Every 2 minutes:
1 high hang snatch
1 above knee snatch
1 below knee snatch
@ 65-75-85-90
10 min AMRAP:
80 wall balls @ 14lbs, 9'
60 cal row
40 thrusters @ 65
20 pullups
0 rounds + 142 reps
Monday, April 3, 2017
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