Acceleration 2-4!
2x 8 sec 8mph 10% incline
2x 8 sec 10mph 10%
2x 8 sec 10mph 15%
2x 8 sec 10mph 20%
2x 8 sec 10mph 22.5%
3x 8 sec 10mph 25%
4x 6 sec 10mph 27.5%
hold 1x 10 sec 10mph 25%