Thursday, January 10, 2013

Back Squat 3-3-3-3-3 @ 125-135-145-155-165 w/ 3 min rest

Then 4 rounds of:
10 hang power clean @ 95 lbs
10 burpee box jumps (20")
10 pullups
2 min rest

1:49, 2:07, 2:17, 2:48

Rx was 3 min rest, but I was feeling ambitious. Maybe a little overzealous here...was obviously pretty tanked by the end.

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