5 pistols per leg to 24" box
15 sec handstand hold
5 pistols per leg to 20" box
30 sec handstand hold
2 pistols per leg to thick blue band
30 sec handstand hold
2 pistols per leg to thick blue band
15 ft. handstand walk
3 pistols per leg to thick blue band + med. green band
2 pistols per leg to thick blue band
30 sec handstand hold