My knee has been feeling pretty okay in the morning, but after a full 13-hour day on my feet in steel-toed boots, it hurts a fair amount when I rotate it. Ew.

The gym at this hotel is no good so I've been slacking this week. The first couple days, it was wicked hot outside, so I was a bit dehydrated and consequentially didn't eat much. The last two days have been more normal temperature, so I've been eating more, booo. But I've also been pounding on brass soil sleeves the past two days as well, so it makes up for it a tiny bit.

I'ma go do some planks now before I pass out. Crap it's already 10:00. How did that happen? I gotta get up at 6 tomorrow.

I had a dream last night that Alice and I were hanging out and somehow she peer pressured me into doing wall sits with her.