Monday, March 30, 2015

Acceleration 3-6! Switched 3-6 and 3-5 because my quads are still tanked from Sunday's thrusters.

2x 10mph, 15%, 10 seconds
2x 10mph, 20%, 10 seconds
2x 10mph, 25%, 6 seconds
1x 9mph, 30%, 6 seconds
1x 9.5mph, 30%, 6 seconds
2x 14mph hold, 35%, 12 seconds
2x 14mph hold, 40%, 12 seconds
2x 9.5mph, 30%, 6 seconds
2x 17mph, 0%, 6 seconds

Then some bonus faster flat runs up to 18.5mph.

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