Squat clean: build to a heavy single - 12 minutes
3-2-1-1-1-1 @ 85-115-125-135-145-150(PR!)

Then 7 minute AMRAP:
3 push press @ 65lb
3 ctb pullups
3 box jumps (24")
6 push press @ 65lb
6 ctb pullups
6 box jump (24")
9 push press @ 65lb
9 ctb pullups
9 box jump (24")
12 push press @ 65lb
12 ctb pullups