Friday, June 4, 2010

Snatch: 2-2-1-1-1 @ 80%-80%-90%-90%-90% (85-85-95-95-95)

Then 3 rounds for time of:
15 box jumps (20")
15 situps
15 pushups
Rest the amount of time it took to complete the round
5:21 (1:04, 1:03, 1:07)

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