5 sets of:
1 power snatch + 3 overhead squats (75 lbs)
15 unbroken kb swings (12 kg, prescribed was 16 kg)
rest 90 seconds

Snatch - Find 1 rep max - 100

Max rounds in 5 minutes of:
20 double unders
20 situps
5 rounds (4 situps away from 6)