6 min EMOM - 3 high hang power clean @ 85-85-85-105-105-105

6 min EMOM - 3 hang power clean @ 105-105-115-115-120-120

Then 4x every 3 minutes:

12 cal row

10 bar facing burpee

5 hang power clean (120-105-105-105)

2:28-2:09-2:05-2:03