Monday, March 25, 2019

4x EMOM:
min 1: max cal row [15-12-13-14]
min 2: max handstand pushups [4-5-4-6]
min 3: max box jump [18-20-17-18]
min 4: hang power clean @ 65 [25-22-21-24]
min 5: rest

238 total

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