Back squat 5-5-5-3-1-1-1-1 @ 35-85-135-165-185-205-215-220(PR!)
5 min max wall balls @ 14 lbs, 9' [86]
2 min rest
5 min max cals row [64]
2 min rest
5 min max power snatch @ 95 [16]
=166
Monday, February 18, 2019
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