Thursday, September 28, 2017

Xfit Open 15.1
A:
9 min AMRAP:
15 toes to bar
10 deadlifts @ 85
5 snatch @ 85
(3 rounds + 4 reps)
B:
In 6 min, establish 1RM Clean & Jerk
155 lbs

very much not a PR.

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