2001m row
11 box jumps @ 24"
11 thrusters @ 85
11 burpee CTB pullups
11 power cleans @ 125
11 handstand pushups
11 American kb swings @ 24kg
11 toes to bar
11 deadlifts @ 125
11 push jerks @ 85
2001m row
37:08
Monday, September 11, 2017
Labels:
box jumps,
burpee CTB pullups,
deadlift,
handstand pushups,
kb,
power clean,
push jerk,
row,
thruster,
ttb
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