Acceleration 2-10
1x 12s hold 8.4mph 15%
1x 8s hold 8.4mph 15%
1x 12s hold 9mph 20%
1x 8s hold 9mph 20%
1x 12s hold 10mph 22.5%
1x 8s hold 10mph 22.5%
1x 8s hold 10mph 25%
2x 4-4-4s run-rest-run 10mph 30%
2x 4-8-4s run-rest-run 10mph 27.5%
4x 6s 9mph 32.5%
2x 4-6-4s run-rest-run 11mph 25%
1x 4-4-4s run-rest-run 8mph 35%
(Skipped last 6 things cause it was getting hurty)
Friday, July 17, 2015
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