Friday, October 16, 2015

Deadlift 12-10-8-10-10-10 @ 35-125-155-175-195-205 w/ 3 min rest

2 shoulder press + 1 push press @ 85-85-85 w/ 2 min rest

Then for time:
50 pullups
50 situps
50 pushups

8:32

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