Tuesday, October 9, 2012

3 rounds for time of:
15 push press @ 55lb (Rx was 75)
15 pullups
rest 2 minutes

Then 3 rounds for time of:
15 box jump (24")
15 toe to bar
rest 2 minutes

Then 11 burpees (Rx was 3 rounds for time of 15)

Didn't keep time, but I went real fast. =)

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